Emily Loves Food

Category: Healthy

Scrambled Egg Whites: The SuperBreakfast

Scrambled egg whites with ham, sundried tomatoes, cress and a few slices of avocado, spread out over an english muffin. The breakfast of champions. Packed full of protein, vitamin rich, brain boosting food. Low GI, lean and light to keep you going til lunchtime. And ready in five minuites I usually try to keep my blog […]

Perfect Pizza

This is your one click pizza stop. The only recipe(s) you’ll ever need. Perfect base, courtesy of Jamie Oliver (but a smaller version from his original 8 pizza write-up that used a kg of flour) and a quick, easy pizza sauce that’ll take your favourite toppings to the next level. No more gluggy tomato paste straight out […]

Shrimp n’ Spinach Quinoa Jambalaya

Jambalaya is a classic Louisiana comfort dish. Packed with the ‘holy trinity’ of onions, bell pepper and celery (and in this case, carrots and spinach too), juicy shrimp and smoked sausage, topped of with a classic Creole seasoning. Traditionally it would be simmered with rice, but I think quinoa adds an awesome new texture to the […]